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Level 07 · Lesson 5 of 9

RSI (Relative Strength Index)

The most popular momentum gauge in trading.

6 min read+10 XPUpdated November 2026

RSI measures how strong recent gains are compared with recent losses, on a 0–100 scale. Default period: 14.

RSI 143070forex20.com
RSI 14 with the 70 and 30 zones

Three ways to use RSI

  1. Overbought/oversold: above 70 is stretched up, below 30 stretched down. Best in ranges.
  2. Trend filter: RSI holding above 50 in an uptrend, below 50 in a downtrend.
  3. Divergence: price makes a new high, RSI doesn't. Momentum is fading.
Wick says

RSI is like a fuel gauge. 70 means the tank is full of buyers. It doesn't mean the car stops right now, but the next refill might take a while.

Rookie mistake

Shorting a strong uptrend because "RSI is 75!" Strong trends live above 70. Check the trend first.

Key takeaways
  • Above 70 overbought, below 30 oversold.
  • The 50 line separates bullish and bearish momentum.
  • Divergence is RSI's most powerful signal.