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Level 03 · Lesson 1 of 5

Support and Resistance

The floors and ceilings that price keeps bumping into.

6 min read+10 XPUpdated November 2026

If you learn only one thing in technical analysis, make it this.

Support is a price area where buyers have stepped in before and stopped a fall. Resistance is where sellers have stepped in and stopped a rise. Price remembers.

Resistance: sellers live hereSupport: buyers live here12312forex20.com
Price bouncing between a floor and a ceiling

Why levels work

Traders remember where price turned. Buyers who missed the last bounce wait there again. Sellers who got trapped want out at break-even. Orders pile up, and the level becomes self-fulfilling.

Zones, not laser lines

Price rarely turns at the exact same pip. Draw a zone that covers the wicks and bodies of the turning points.

Wick says

Think of support like a trampoline, not a concrete floor. Price can sink into it a bit before bouncing.

What makes a level strong

  • More touches.
  • Higher timeframe (daily beats 5-minute).
  • Sharp turns away from it.
  • Round numbers and previous day or week highs and lows.
Rookie mistake

Drawing 25 lines on one chart. If everything is a level, nothing is. Keep the obvious ones.

Key takeaways
  • Support = buyers' floor; resistance = sellers' ceiling.
  • Draw zones on higher timeframes first.
  • More touches and sharper reactions = stronger level.