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Level 11 · Lesson 7 of 11

Market Sentiment and the COT Report

What is the crowd doing, and should you join it?

6 min read+10 XPUpdated November 2026

Sentiment is the mood of the market: fearful or greedy, crowded long or crowded short.

Retail traders long78% longRetail traders short22% short
Example retail positioning: most traders long

Retail sentiment

Many brokers publish how their clients are positioned. When a big majority is on one side, many traders treat it as a contrarian signal: the crowd is often late.

The COT report

The US CFTC publishes the Commitments of Traders report every Friday (with data from Tuesday). It shows how large speculators and commercial hedgers are positioned in currency futures.

  • Extreme positioning by speculators can warn of a reversal.
  • Shifts in positioning can confirm a new trend.
Wick says

When your taxi driver, your barber and your grandma all tell you to buy the same thing, the move might be nearly done.

Key takeaways
  • Sentiment shows how crowded a trade is.
  • Extreme retail positioning is often contrarian.
  • The COT report shows big-player positioning weekly.